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grief.everythingafter.com
Find Hope and Heal with Everything After
A 3 step meditative approach to grief symptoms-Move Toward™ Grief with Jenna
Anxiety
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Anxiety
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Making sense of your grief and the healing process with Dr. Ted Wiard
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Dr Wiard's Story
Understanding how to move through your grief in a non-linear way
Why healing from grief is non-linear
Turning our grief into scars of wisdom
Why grief and loss aren't the same thing
Emotional traumatic brain injuries:
Next steps with Dr. Ted Wiard
Final overview with Dr. Ted Wiard
A compassionate approach to difficult grief situations with Dr. Skinner
21 Topics
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Dr. Skinner's Story
I’m feeling a longing or yearning for the person I’ve lost
I’m having intense feelings of emotional pain, sorrow or grief
How long does healing take?
I’m avoiding reminders that the person I’ve lost is gone
I’m feeling confused about my role in life and don’t know who I am
I’m struggling to accept the loss
I’m struggling to trust others
I’m feeling bitter over my loss
Moving on feels too difficult
I feel emotionally numb
Life feels unfulfilling, empty, or meaningless since my loss
I’m struggling at work and in other important areas of my life
Wide Range of Emotions
What if I’m angry?
I'm having feelings of guilt
I'm feeling separation distress
Inability to Say Goodbye
Being Forgetful and Feeling Lost
Unresolved Issues
I'm stunned, shocked and fazed by the loss
A 3 step meditative approach to grief symptoms-Move Toward™ Grief with Jenna
6 Topics
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Fatigue and Exhaustion
Busy Mind
Anxiety
Anger and Frustration
Resentment
Grief and Sorrow